Growth and Confidence
28 January 2025
From expert insights to mouthwatering recipes, this episode is packed with practical takeaways and uplifting conversations to help you thrive in 2025.
Counselling Psychologist, Ashleigh Kater unpacks the complexities of self-doubt and how we can transform it into self-confidence. She shares strategies to silence the inner critic, embrace personal growth, and step into our full potential.
We welcome Grammy-winning superstar Nomcebo Zikode, the powerhouse voice behind global hits like Jerusalema, for an exclusive catch-up interview. She reflects on her career evolution, balancing fame with family, and the exciting projects she has in store for 2025. From her viral music videos to her passion for spreading African music worldwide, Nomcebo’s journey is a testament to perseverance and artistic growth.
Nomcebo Zikode brings all the heat with a performance of her hit song "META"!
Our presenters dive into an engaging conversation with Absa, unpacking the concept of creating a personal "money growth rule." Whether it’s saving a set percentage of your income, resisting impulse purchases, or learning a new financial skill each month, these small but intentional habits can pave the way for long-term financial security.
In the kitchen, we give a classic Kota a nutritious twist, proving that healthy eating doesn’t mean sacrificing flavour! This reinvented version keeps all the deliciousness of the traditional South African favourite while incorporating wholesome ingredients for a balanced meal.
Plus, we whip up a fun and nutritious children’s lunchbox recipe featuring crispy chicken fingers, ensuring that little ones enjoy tasty and healthy meals on the go.
