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Finding Purpose


Finding Purpose

Tuesday 5 March

Finding your purpose can be difficult and ever evolving. It’s a journey of self-discovery and meaning.

We sit down with Registered Counsellor Sadia Southgate who shares advice to find your purpose and unlock your best life.

On social media we’d love to hear from you, what would you say is your purpose in life?

Award-winning Recording Artist Dee Koala chats about her career, ‘Gwan’ hitting 1.4 million views on YouTube, purpose and upcoming projects. She closes the show with a performance of her hit single ‘Gwan’.

Serve up a slice of savoury perfection with our easy Spinach and Feta Pie.

Do you suffer from fatigue, mood changes or an upset stomach? It might be your gut. Registered Dietitian Sabeeha Abdullah shares her insights into the importance of the gut to our overall health.

Stay tuned because she will also share the recipe for her High Protein Butter Chicken Pasta that is packed with gut healthy ingredients and can be made in no time.

Making your own decorated candle is easier than you think! Jay shows us how to repurpose serviettes to elevate plain candle.

Volunteering isn't just about giving, it's about finding purpose in serving others. Program Director of Ladles of Love Yolanda Jones speaks about their most recent campaign ‘Love Books’, which ensures that 5 000 young children will have access to food and books. If you would like to donate or volunteer, visit LadlesofLove.org.za

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What is your purpose in life?
Helping and inspiring others
Prioritising home and family
Finding career success
Pursuing knowledge and wisdom
I'm still exploring

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