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Wholesome Lunchbox Kota

28 janWholesome Lunchbox Kota

Recipe By: Jay Miller
Serves: 1
Preparation Time: 15 Minutes
 
INGREDIENTS

For the Base:

1 whole-grain quarter loaf or a large whole-wheat roll
1/2 cup shredded lettuce
1 medium tomato, sliced
 
For the Filling:

1 smoked chicken breast, sliced
2 slices of Clover  Cheddar Flavoured Full Cream Processed Cheese
1 boiled egg, sliced
Oven fried chips

Optional Toppings:

1 tbsp low-fat mayonnaise or plain yogurt
A drizzle of homemade tomato sauce or peri-peri sauce
 
METHOD

Hollow out a small section of the quarter loaf or roll to create space for the filling.

Layer the shredded lettuce and tomato slices at the bottom. Add a handful of oven-fried chips.

Layer the smoked chicken breast, cheese, and boiled egg slices.

Drizzle with low-fat mayonnaise or yogurt and your favourite sauce for added flavour and serve.

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