Facebook Twitter Contact Us

Roast Broccoli and Chicken with feta cream

Roast Broccoli and Chicken with feta cream

Roast Broccoli and Chicken with feta cream

Serves 2-3
Cooking time: 20-30 minutes

1 pack Broccoli stems or 1 head broccoli
sliced lengthways 2-3 chicken breast fillets deboned skinless
Swiss chard Spinach
Juice of l lemon
1 cup milk
2 feta discs
1 tsp smoked paprika
1 tbps oregano (fresh or dried)
1 tsp chilli flakes
2 spring onions chopped
Olive oil

For the tomato salsa
1 cup cherry or exotic tomatoes
cut in half ½ red onion sliced Half
cucumber deseeded and chopped
1 cup chickpeas, drained
Salt and pepper
2 tbsp red wine
1 tsp sugar

Preheat the oven to 180 Mix together ½ cup olive oil, juice and zest of 1 lemon, smoked paprika, oregano, chilli flakes and spring onions. Season with salt and pepper. Place the chicken in a bowl and season with salt and pepper. Drizzle over some of the marinade mix and set aside for a few minutes. Toss the broccoli stems and swiss chard with the same mixture. Place the chicken and broccoli onto a baking tray and grill in the oven. Cook the swiss chard until wilted in a pan.Mix together the feta with about ¼ cup of milk and mash with a fork until a creamy texture starts to form.

Mix together the ingredients for the salsa Place the feta cream on the bottom of a serving dish, top with spinach, broccoli and grilled chicken, sliced.

Top with tomato and cucumber salsa and serve.

What's Trending

Get Social

Afternoon Express on TwitterAfternoon Express on Facebook


Have your say

What are you focusing on in 2022?

Stay Connected

Twitter Facebook YouTube Instagram Contact Us
© Copyright 2015 Afternoon Express