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Plascon Immunity Booster Orange Turmeric Smoothie


Plascon Immunity Booster Orange Turmeric Smoothie

Recipe by Milk and Pop

½ cup sliced carrot peeled (about ⅔ of a medium carrot)
½ banana peeled and frozen
½ cup ice
⅔ cup coconut kefir/milk kefir or Greek yoghurt
⅔ cup orange juice
½ tablespoon turmeric powder
1 teaspoon ground cinnamon
1 tablespoon maple syrup optional
2 tablespoon quick oats optional

Add all the ingredients to a blender's cup and pulse for 1 minute, or until well combined. Add oats if using.
 Taste for sweetness, add maple syrup if you want your smoothie sweeter.
 Serve immediately.

Make this smoothie with Chef Tumi and Zee:

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