Facebook Twitter Contact Us
 

Jan-No Worry Nicoise Salad

Jan-No Worry salad

Jan-No Worry Nicoise Salad with Baked Baby Spuds, Smoked Sardines, Pickled Red Onion Salad
Recipe by: Caro Alberts
 
Serves: 3-4
Prep time: 55min
 
Baby Potatoes
500g baby potatoes, cooked

3 Tbsp olive oil
fresh rosemary
salt and pepper

Crispy Kale
1/2 bunch kale, stems remove and each leaf cut into 4 strips
2 Tbsp olive oil
salt
 
Sardines
2
cans smoked PHILCHARDS (its a grey, white, red can)

 
Quick Pickle
1
red onion

1/4 cup red wine vinegar (or whatever you have)
1 tbsp sugar
1 tsp salt
 
Tomato Salad
3 large ripe tomatoes, cut into rough chunks

handful basil or parsley
olive oil
salt and pepper
some form of acid
2 boiled eggs, quartered *optional
 
Method 
Preheat the oven to 200C. Poke holes into the potatoes using a fork, drizzle with olive oil and season with salt and pepper. Scatter the rosemary leaves evenly across the potatoes. Make sure they are in a single layer on an oven tray/roasting pan and that each one is coated with oil. Roast until crispy and golden - about 30 minutes. Toss the kale in olive oil and also spread out in an even layer on a roasting tray - bake until crispy. About 15 minutes. For the quick pickle - mix all the ingredients and leave to pickle for at least 15 minutes. Mix all the tomato salad ingredients For the sardines - drain the oil and make sure you remove all the bones. Plate on a platter and enjoy!


What's Trending

Get Social

Afternoon Express on TwitterAfternoon Express on Facebook

Giveaways

Have your say

Who are you helping for Mandela Day?
Your community
Animals
Children
Your family
The environment
  

Stay Connected

Twitter Facebook YouTube Instagram Contact Us
© Copyright 2015 Afternoon Express