Berry, Orange and Coconut Smoothie
Preparation Time: 15 minutes
Cooking Time: 8-10 minutes
Serving: 4
Chef’s Tips:
- This smoothie is rich in antioxidants from the berries, probiotics from the coconut yogurt, and healthy omega-3 fatty acids from the flax and chia seeds.
- The ginger, turmeric, and cinnamon add anti-inflammatory properties, making this smoothie a nourishing choice for any time of the day!
INGREDIENTS
1 cup mixed berries (fresh or frozen)
1/2 cup coconut yogurt
1/2 cup Clover Krush Nectar - Orange
1/2 tsp ground ginger
1/2 tsp ground turmeric
1/2 tsp ground cinnamon
1 Tbsp flax seeds
1 Tbsp chia seeds
Ice cubes (optional)
to garnish
sprinkle of cinnamon
1 tsp flax seeds
Fresh berries
Chia seeds
Mint leaves
METHOD
In a blender, combine the mixed berries, coconut yogurt, Clover Krush Nectar, ground ginger, ground turmeric, ground cinnamon, flax seeds, and chia seeds.
If you prefer a chilled smoothie, add a few ice cubes. Blend on high speed until all ingredients are well combined and the mixture is smooth and creamy.
Pour the smoothie into a glass and enjoy immediately!
You can also top it with additional chia seeds, flax seeds, fresh berries, mint and cinnamon for added texture.
