Joining us today is Tracey-Lee Lusty better known as fitnessgirl_za, Tracy will be chatting with us about being body positivity, not letting shape or size define you.
Balancing health and fitness can sometimes take its toll, but as time progresses looking after your body will become second nature. After receiving an overwhelming number of followers on social media with FITNESSGIRL_ZA, she decided to further document her fitness and health journey. Besides from sharing her transformation, Tracy also provide followers with restaurant reviews, health and fitness collaborations and her busy model lifestyle.
She believes we should all strive for balance in everything we do.