Dr Nokukhanya Khanyile

Dr Nokukhanya Khanyile will be sharing some insight on how parents can approach and help their children struggling to deal with social restrictions during this pandemic.

A lot of young people and children are feeling anxious, some at risk of distress and depression. It is normal to feel anxious at times and as we’ve all experienced change in our daily lives and just living with so much uncertainty. For some young people and children, the pandemic may just have worsened or triggered anxieties that they’ve already been struggling with. A strong feeling of fear is enough to interfere with one’s daily activities.

There are many ways to work through this, making life just a little less stressful.
 
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