Today we meet Wellness and Fitness Coach Mapule Ndhlovu, aka Queen Fitnass, to get some fitness and all-round lifestyle inspiration to help us lead healthier lives. The best part, no memberships or fees needed.
Fitness Queen Mapule hails from Alexandra in JHB as is one of the most loved, and celebrated certified personal and group exercise trainers in the country. She has been associated with some of the biggest brands.
A certified aerobics instructor and the first black female personal trainer, she was crowned as the first Women’s Health Next Fitness Star in 2016.
Facebook: Mapule Ndhlovu