Facebook Twitter Contact Us

Dylan Colchester

dylan Colchester

Dylan Colchester

Joining us today is fitness fanatic and personal trainer Dylan Colchester who'll be showing us how to get into shape with no equipment other than two toilet rolls!

Exercising daily can be challenging and time consuming for many who struggle to physically get out to the gym - or maybe it's simply just not in the budget to pay for a gym membership. There are so many perks when exercising in the comfort of your own home - one of which being the time one gets to save!

An at-home-workout solves that challenge; enabling you to stay fit while saving time and money.

Website: Dylancolchester
Instagram: @dylan_colchester

What's Trending

Get Social

Afternoon Express on TwitterAfternoon Express on Facebook


Have your say

What's your favourite way to stay warm in Winter?
Snuggling under a warm blanket
Sitting by the fireplace
Drinking rooibos tea
Using an electric heater
Enjoying a hot bowl of soup

Stay Connected

Twitter Facebook YouTube Instagram Contact Us
© Copyright 2015 Afternoon Express