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Dawn Ellington

Dawn Ellington

Dawn Ellington


We regularly need reassurance that we’re making healthy choices for ourselves and for our families, fortunately, with the natural goodness of the Freshpak, you know you are doing just that.In this series we have spoken about keeping our bodies healthy through nutrition, now lets look at developing a healthy state of mind.

Freshpak Rooibos is all about choosing the healthy way – Whether you choose the classic range or the many flavoured or herbal options such as Hoodia, Echinacea, Ginseng or Chamomile, its easy to enjoy all the beneficial antioxidants, no caffeine and of course the natural goodness of Freshpak Rooibos. 

Dawn Ellington joined us for a cup of tea in the Afternoon Express loft to give us tips about feeling good and how it affects our state of mind.

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What's your favourite way to stay warm in Winter?
Snuggling under a warm blanket
Sitting by the fireplace
Drinking rooibos tea
Using an electric heater
Enjoying a hot bowl of soup
  

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