This Tuesday on Afternoon Express with some help our Mater cheff, cheff Tumi will be whipping up some delicious gourmet dishes. Basin side- Avo smoothie bowl & Overnight oat bowl RECIPE: Vegan Quinoa Bowl & Spicy chicken or Steak bowl Part 1 & Part 2 RECIPE: Clover Fresh Milk Chicken Salad with homemade milky dressing.  Head over to afternoonexpress.co.za for the recipe so you can cook along with us!