Ayanda Kahla

Ayanda Kahla

While staying at home was aimed at “flattening the curve”, lockdown regulations had many people concerned that the curve around their waist lines was the real thing that needed flattening.

So AK Fitness - a division of the NGO “Ubumbo Fitness” decided to start free online fitness classes via Facebook and Instagram live to help those who were feeling a little demotivated during this time.

Fitness instructor, Ayanda Kahla joins us to tell us more about the initiative.