The Power of Women: Embracing Strength and Resilience
Tuesday, 6 August
Today we explore how societal expectations impact women’s mental health, discuss managing children’s coughs, and create a homemade aromatic diffuser.
On social media, we want to hear from you: Who is a woman you look up to, and what makes her special to you? Join the conversation using #AfternoonExpress.
Aimee Isaacs, Occupational Therapist, joins us to delve into how societal pressures affect women’s mental health. She’ll discuss balancing multiple roles, navigating societal expectations around appearances, and tackling challenges in the workplace.
Dr Claire Castelyn, General Practitioner, provides valuable advice on managing coughs in children. She’ll share tips on how to handle coughs, why they worsen at night, and when to seek medical help.
Chef Jay is back with a DIY segment on creating a homemade aromatic reed diffuser. This simple, budget-friendly project will help keep your home smelling fresh and cozy.
Brand Manager, Zizipho Quma and Brand Ambassador, Thuli Sandile from GynaGuard introduce us to the Face of GynaGuard Competition 2024. Discover how this competition empowers women and learn about GynaGuard’s mission in feminine hygiene.
Aimee Isaacs returns to offer practical tools for women managing societal pressures and enhancing mental well-being.
Clover Fresh Milk celebrates its 125th anniversary with a special Melkkos recipe. This traditional dish symbolizes warmth and care, perfect for honouring the incredible women in our lives.
