It's all about self-love and being real this Wellness Wednesday on Afternoon Express. With over 1-million followers on TikTok, Witney Ramabulana serves as a role model for many young girls - She calls in to the loft to chat about the importance of loving and being yourself. And we'll also be joined in studio by the Honest Personal Trainer Jaryd Mostert, who will give us real insight into what it takes to truly transform your body! Need to impress someone with something a little fancy?

Crème Brulee is always the answer as we show how to make it quick and easy! Get the recipe on www.afternoonexpress.co.za/recipes