Today on Afternoon Express we'll be joined by police officer-turned-chef Pitso Chauke, alongside our own Chef Chew-Me's mother Maletsema Mogoai, for our famous Cook-Along and will be whipping up a kasi-inspired meal that will take you right back ekhaya!

 Chef Pitso shows us exactly how to prepare, enhance and enjoy the meat of a cow from head to tail by preparing both cow head and cow heels. 

These will be accompanied by a spicy ushatini and savoury pap. To view the full recipes, visit our recipe portal.