We're freshing up your Wintry Monday Blues with an entertaining line-up consisting of a discussion with professional actress, dancer and new mother Carishma Basday, about how raising a baby during these times has changed her life and marriage.

Intimacy Coach Marilu Gabba returns to chat about this new world of dating that we find ourselves, and also share advice on dating for those parents with kids who are stuck at home all day. 

We also chat to family therapist & social worker Talya Ressel about why it is important to talk to our teenagers about COVID-19.

And of course we round it all up with a simple yet wholesome treat - our 10-minute microwave date balls.