We’re ending off our week on a good note as we are joined by Twinzspin, PJ Twins and Hamba Smallz for a soulful performance of their latest single, ‘Mandela’. Valencia Harrison and Candice Manuel join us in the loft to discuss how they are changing the narrative for curvy bridal wear and give us a little taste of what to expect from these two phenomenal women.

On today's menu, we have our twist on a classic with these Polony Flavoured Cheese Fried Sandwiches. We will also be cooking up some flavourful Chicken Noodle Stir Fry that is perfect for Friday night’s dinner. These recipes are available on our recipe portal at https://afternoonexpress.co.za/recipes.php