Joining us today is South African Hip Hop artist Ma-E. 

Ma-E broke into the music scene through the award-winning Teargas group with K.O and Ntukza. The trio remains one of South Africa's most iconic music groups. We chat to him to find out what he has been up to after Teargas and his journey in fatherhood.

Actress and TV presenter Tidimalo Sehlako, chats with us about her new role in Generations ‘The Legacy’. The character that she will be playing and overcoming mental illness.

The leading lady of Soil, Buhlebendalo has recently announced her solo career, we chat to find out what she has been working on and what upcoming project are still in store. She goes back to her Xhosa roots with her new album “Chosi”, which came out last Friday.

Chefs Chewme and Anele got you covered this flu season with a Cold Fighting Chicken and Rice Soup, that is not only good for your body but also your wallet. And if you're craving something sweet we have a delicious Super M Winter warmer pudding. get the recipe on https://afternoonexpress.co.za/recipes