Self-Care 2.0: Reimagining Wellness in 2025

11 March 2025

Afternoon Express takes a bold leap into the future of personal wellness, presenting a revolutionary approach to self-care that goes far beyond traditional wellness trends

Curve model and style influencer Laverne Turner-Manuel leads the charge and introduces us to six groundbreaking self-care habits designed to reshape lives in 2025.

From "Nkao Tempela" to global success- The Prince of Amapiano, Ch’cco chats about his rise to fame, musical journey, and personal self-care tips.

The show tackles one of the most pervasive modern challenges—social media addiction—with Laverne providing strategic insights into breaking the endless scroll cycle. Her approach isn't about complete digital abstinence, but about creating meaningful, intentional connections in the digital landscape.

Vuyo Nohamba,  Executive: Personal Loans, Absa Everyday Banking from Absa shares tips on responsible borrowing and how to make the most of your financial journey. Click HERE to get started today!

Celebrity Chef Jenny Morris brings a delicious dimension to self-care, transforming guilt into celebration through innovative recipes. She shares a recipe for guilt free date bars and a DIY mocktail bar that show nourishment can be both healthful and indulgent.

Musical highlight Ch'cco adds rhythm to the wellness narrative, performing his hit "Nkao Tempela" and embodying the episode's vibrant, life-affirming spirit.