Love and Connection

11 February 2025

This Valentine's-themed episode explores the complexities of modern relationships, from navigating online dating to building lasting connections.

Registered Counsellor, Sadia Southgate offers valuable insights on the mental health impact of online dating. She discusses the evolution of dating in the digital age, addressing challenging phenomena like ghosting and catfishing, while providing practical advice for protecting emotional wellbeing in modern relationships.

Celebrity couple Armand and Sean Aucamp-van Noordwyk share their inspiring love story. From their magical wedding day to their decision to relocate to Rawsonville, they discuss their thriving careers in television and media, upcoming projects including "Sloertoer" in France.

In the kitchen, Armand demonstrates his culinary skills with two delicious keto-friendly Valentine's recipes from his cookbook: Thai Fish Cakes bursting with authentic flavours, and indulgent yet guilt-free Chickpea Chocolate Brownies.

Our presenters engage in a playful "Red Flag or Green Flag" relationship game with Armand and Sean, identifying warning signs and positive indicators in various dating scenarios.

Plascon presents their 2025 Colour Forecast, highlighting the vibrant "Bright Colour Family" – a perfect choice for the Day of Love celebrations.

Absa celebrates the power of community with the first-ever Absa Stokvel Awards.