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Jessica Mandel, Jammie Sauls

19 August 2020

We have a short yet amazing half an hour show for you today on Afternoon Express!

World Photography Day is an annual world wide celebration of art and we're chatting to photographer Jammie Sauls. She will be sharing some tips and tricks to take that perfect selfie, while Palesa shares some of her beauty tips for that glow up on pictures.

We take a look at different forms of exercises to boost those energy levels with Movement Lab Lead Instructor Jessica Mandel. She chats to us why Barre Fitness Classes are so important and a unique form of exercise.

Donating has become so easy with Woolworths Fill A Bag. Donating as little as R10 would provide one person with three meals for a day. Get involved and scan the OR code shown on the show and donate! Go to woolworths.co.za/togetherwewill for more information.

Freshen up your Wednesday with a quick midweek fix with our Clover Fresh milk one mug crumpets, for those uplifting moments when in need. Get the recipe on www.afternoonexpress.co.za/recipes

 

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