Facebook Twitter Contact Us

Ian Webster, Nicole Capper

02 September 2020
With our special half an hour show we're focussing on fitness this Wellness Wednesday. Mrs South Africa 2018 Nicole Capper calls in to the loft to share her exercise routine and her tips on keeping fit and we also chat with dermatologist Ian Webster about managing and treating our dry skin while learning more about allergy treatments that won't leave you feeling drowsy. And our Chefs combine the delicious Fruits of the Forest with cereals to make these fruity delights, perfect to whip up for those moments in between lunch and dinner.
Get the recipe on www.afternoonexpress.co.za/recipes

What's Trending

Get Social

Afternoon Express on TwitterAfternoon Express on Facebook


Have your say

What's your favourite part of autumn?
Getting cosy indoors
Cooler weather
Autumn fashion
Comfort food

Stay Connected

Twitter Facebook YouTube Instagram Contact Us
© Copyright 2015 Afternoon Express