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How to Deal with Year-End Stress

Holiday stress

How to Deal with Year-End Stress

Tuesday 28 November

As the festive season approaches, it’s normal to experience a mix of joy and anxiety. Trying to figure out how to keep the kids busy, what Christmas gifts to buy, how to cope with the family and the in-laws – and of course, whether our money will last until payday in January.

Year-end stress is real and today we unpack this topic with Clinical Psychologist Rafiq Lockhat. He shares advice to set healthy boundaries and have realistic expectations this festive season to help manage holiday stress.

ABSA Regional Executive Lesedi Metsoamere discusses how partnering with ABSA Private Wealth Banking can help your journey to financial success.

Finances, family obligations, time, and kids… the list of potential stressors goes on. Executive Coach Alister Oberem shares tips on how to decrease holiday stress.

Pali sits down with Brand Manager Analgesics Taryn Correia to speak about caring for your family with Panado.

Jay brings us a match made in heaven, a pairing that combines the exquisite range of Lindt Excellence chocolates with the comforting embrace of a freshly brewed cup of coffee.

Tumi joins GynaGal Thuli Sandile for the perfect beach day with GynaGuard!

We’d love to hear from you on social media, on a scale from 1 to 10, how stressed do you feel at the end of the year?

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