Finding Beauty Within and Twin-Powered Positivity

17 December 2024

Afternoon Express delivers an empowering episode focused on body image, self-acceptance, and the power of positivity.

Counselling Psychologist, Ashleigh Kater unpacks the complex nature of body image, exploring how societal expectations affect different generations and genders. She delves into the origins of negative body perceptions and their impact on daily life, returning later in the show with practical strategies for cultivating self-acceptance through mindfulness and positive self-talk.

Twin social media sensations Innocent and Millicent Sadiki bring their signature energy to the studio, demonstrating how their positive outlook has fuelled their success as digital content creators. Their infectious enthusiasm reaches new heights during the Strawberry Milkshake Challenge, where they race against the clock to create delicious concoctions using Clover's Strawberry Flavoured Milk as their base.

Shirley van Wyk, Managing Director of Terre Paisible - Vigne d'Or Wine & Olive Oil Estate, shares her journey behind the estate and what winning the 2024 Absa Top 10 Olive Oil Award means to her. She also discusses how her brand blends global trends with local flavours and gives us a taste of what food trends to look out for this festive season.

In the kitchen, we indulge our sweet cravings with an Iced Chocolate and Coffee Swirl Latte featuring Clover Chocolate Milk. This sophisticated treat combines rich chocolate swirls with espresso and frothy milk for a guilt-free indulgence that's not only delicious but also fortified with vitamin D and calcium—proving that nourishing your body can be both healthy and satisfying.