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Episode 99 • 21 September 2015

Afternoon Express, Episode 99, 18 September 2015

Episode 99 • 18 September 2015

Today we're talking healthy hearts with Mark Pilgrim and others.

September is Heart Awareness Month and in the loft we have radio personality Mark Pilgrim, who talks to us about his surviving of a heart attack at the young age of 40. Heart attacks are not just for the aged and ill, but can affect anyone at any given time.

Some people aren't lucky enough to get a second chance, but Stanley Henkerman was given that chance. He is a heart transplant receiver and speaks to us about his new lease on life.

Also on the show, there's another Scholl Footsie tip in store for us, and in the kitchen we're shown us how to make a one pot roasted chicken.

Our presenters were looking on point for this episode, see where they got their gear from:

Bonnie Mbuli

Cream and Orange Striped Mini Skirt available at Mango
Cream and Orange Stripe Tank available at Mango
Brown and Gold Hooped Earrings available at Lovisa
x2 Matching Gold Arm Cuffs available at Lovisa

Jeannie D

Olive Green Jumpsuit available at Topshop
Green Tassle Earrings available at Mungo&Jemima

Bonang Matheba

Black Jumpsuit available at Witchery
Black Overcoat available at Topshop
Black Beaded Choker available at Lovisa

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What's your favourite way to stay warm in Winter?
Snuggling under a warm blanket
Sitting by the fireplace
Drinking rooibos tea
Using an electric heater
Enjoying a hot bowl of soup
  

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