Episode 36

We are having a yoga themed edition of Afternoon Express with actress and yogi Odelle de Wet and TV personality Irshaad Ally.

On this Motivational Monday we are meeting actress and professional yoga instructor Odelle de Wet, who will be showing Danilo a pose or two in studio. We also catch up with TV personality Irshaad Ally and in the kitchen we are making a mean Braised Beef Brisket with Roasted Cauliflower mash dish.

Leela Codron and Brian Bergman from SevaUnite also join us in the loft to tell us about giving yoga lessons to prisoners.

Join us for an enriching afternoon, 4pm on SABC3.

Get your yoga on again and watch the full episode below: