Discover and Mother’s Day

Tuesday 7 May

On today’s episode we’re looking at the topic of childhood trauma and ways to work through it, as well as learning how to greet in a few of our 11 official languages.

On social media we’d love to hear from you, how many languages do you speak and what are they?

Do you think childhood affects your adult life? Clinical Psychologist Slindile Mbatha discusses how different events and factors of childhood can affect you later in life. Later, she shares ways to overcome childhood trauma.

Language plays such an important role in our culture. It’s how we communicate, share meaning, and show love. Senior Lecturer and Head of African Languages Literature at UCT Dr Rethabile Possa teaches us greetings in a few African languages.

This Classic Lamb Curry with Rice is a knockout. Here's the secret: a little extra Clover Olive Pride Blend and the right spices can take any curry from good to GREAT!

Fashion Model and Lifestyle Influencer Audrey Lunda speaks about making his dreams into reality, luxury fashion, social media, and more.

The Absa Run Your City Series 10km race is coming to Cape Town on Sunday 12 May! Click here to register and view upcoming races in a city near you.

Chef Jay shares a scrumptious recipe for Butter Cookies that only needs three ingredients and are a great treat for Mother’s Day.