Today on Afternoon Express, we're being joined by Fitness and Wellness Influencer Nelly Nkosi for an incredibly healthy Cook-Along! We'll be creating 4 nutrition-packed bowls: An avo smoothie bowl, an overnight oat bowl, a vegan quinoa bowl, and a choice between a spicy chicken or steak bowl. Head over to afternoonexpress.co.za for the recipe so you can cook along with us!