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Brent Lindeque, Christine Brassel, Dr Gwen Tonyane


15 july 2020
It’s Wellness Wednesday on Afternoon Express, and we’re talking about staying optimistic during the COVID-19 pandemic.

Radio Personality and blogger, Brent Lindeque also known as The Good News Guy will be talking about the devastating experience after finding out his parents contracted COVID-19, as well as their remarkable recovery.

Over the few weeks we’ve learnt all about the different coughs, what could possibly be the cause and what it means for your health. Christine Brassel from Adcock Ingram OTC chat to us about Dilinct Junior, a cough syrup formulated specially for the young ones.

We also meet with two medical doctors Dr Zime and Dr Karienya sharing their experience of what it’s like working through the global pandemic.

Talking about the mental and emotional affects that COVID-19 has on our health care workers as individuals is Dr Gwen Tonyane.

Chefs Chewme and Anele making Poached fish with creamy spinach, a recipe suitable to enjoy with any sustainable fish. A quick and easy recipe to enjoy with the whole family. Get the recipe on www.afternoonexpress.co.za/recipes 



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Snuggling under a warm blanket
Sitting by the fireplace
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Using an electric heater
Enjoying a hot bowl of soup

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