Body Positivity and Image

Tuesday 5 December

In our increasingly image-conscious world it's important to shed light on body positivity. Body image is made up of the thoughts and feelings you have about your body.

On social media we’d love to hear from you, what is something you love about your body?

Clinical Psychologist Dr Jénine Smith shares her insights on body positivity, image, social media, psychological disorders, and more.

Digital Creator and Body Positivity Influencer Oyama Botha joins in the conversation and gives us tips to improve body image. Oyama, Dr Jénine and Pali have a panel discussion about body diversity.

Paediatrician Dr Anisa Vahed gives advice on navigating December with ease, by managing children’s discomfort such as stomach issues, with Scopex.

Celebrate the festive season by winning a Lindt hamper to the value of R1 000! Check out our Instagram and Facebook pages to find out how to enter.

Chef Tumi shows us how to make Bakers Snacktime Colour Boards - a recipe you’ll want to save for your next get-together.

Travel Content Creators Michael Eloff and Carlinn Meyer recently explored the beauty of Cape Town with Corona.