Alone over the Holiday Season

Tuesday 12 December

Let’s explore the emotional and psychological dimensions of spending the holidays on your own. Clinical Psychologist Slindile Mbatha discusses the psychological impact of loneliness, combatting loneliness, societal pressures, and provides strategies to cope.

We’d love to hear from you on social media, when you have a moment to yourself, what is your favourite thing to do alone?

Stand a chance to win a festive Lindt hamper to the value of R1 000! Check out our socials to enter.

How much do you know about digestive discomfort and UTI's? Dr Sheri-Leigh Franks joins us to share her insights into maintaining digestive and urinary tract health this festive season with the help of Citro-Soda.

Let’s give a big congratulations to the Santa Shoebox Project for winning R5 000 from Panado!

Is there anything better than a summer picnic? Pali and GynaGal Hlengiwe Shakung recently enjoyed a day in the sun together.

Odile Hufkie and Carishma Basday show us some of the latest fashion, including K-Way and the Rare Earth range, at Cape Union Mart.

Travel Content Creator Kierran Allen explores the beautiful Umhlanga Lagoon Nature Reserve with Corona.