Acceptance: Navigating the Complexities of Obesity
4 March 2025
This powerful episode of Afternoon Express delves deep into the multifaceted world of obesity, challenging viewers to move beyond surface-level perceptions and embrace a holistic understanding of weight management.
General Practitioner, Dr Manoj Bagwandeen provides a groundbreaking perspective on obesity, revealing that nearly 70% of South African women and 31% of men are overweight or obese. Breaking through cultural stereotypes, Dr Bagwandeen navigates the delicate balance between body positivity and health risks, challenging viewers to look beyond traditional perceptions of body size and wealth.
Clinical Psychologist, Rafiq Lockhat brings a crucial emotional dimension to the conversation, unpacking the psychological triggers behind obesity. From stress-induced eating to deep-rooted trauma, Lockhat offers practical strategies for understanding and transforming emotional eating patterns.
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Chef Dion Vengatass, transforms the traditionally fatty samosa into a nutritious air-fryer delight. Demonstrating that cultural favourites can be reimagined as health-conscious meals, Vengatass proves that wellness doesn't mean sacrificing flavour.
After taking a well-deserved break, MC, Broadcaster & Media Personality, Hulisani Ravele is back and making waves! From gracing the cover of Glamour to launching her own talk show, she shares how stepping away can sometimes be the key to coming back even stronger.
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Dr Bagwandeen explores how family dynamics, genetics, and cultural practices contribute to obesity. From childhood warning signs to practical strategies for families, the segment offers a comprehensive roadmap for creating healthier futures.
