Understanding Allergies: Navigating Symptoms, Solutions, and Emotional Well-being
8 October 2024
In today's episode of Afternoon Express, we dive into a topic that affects both children and adults: allergies. As allergy season is upon us, we're exploring not only the physical effects of allergies but also the emotional and psychological impact they can have.
On social media, we’d love to hear from you: Do you have any allergies? If so, what are they? Remember to use #AfternoonExpress when you share your stories with us!
Paediatrician and Allergologist Professor Claudia Gray discusses the increasing prevalence of allergies, especially among children. She sheds light on the most common allergies, such as food and environmental sensitivities, and how they can develop over time.
For those dealing with food sensitivities, Chef Jay is back in the kitchen whipping up a delicious, allergy-friendly banana bread. Made without gluten, dairy, or eggs, this mouth-watering treat is perfect for everyone to enjoy.
With the Sanlam Cape Town Marathon taking place on the 19th and 20th of October, the excitement is building! This year, the marathon is about more than just personal goals—it’s about running for a cause. One incredible initiative linked to the marathon is CANSA, the Cancer Association of South Africa, which is focused on raising awareness about cancer prevention and early detection. We’re spotlighting two inspiring individuals—Dr. Donny Fick, a dedicated GP and advocate for sun safety awareness, and Leillani Geduld from CANSA—who are championing this cause. For just R100, you can sponsor a clinical breast exam and help make a real difference.
Returning to the topic of allergies, Professor Gray delves into the psychological impact they can have, particularly on children. She discusses how chronic allergies can lead to anxiety, stress, and emotional challenges, and shares strategies for parents to help their children manage these feelings, especially when the fear of allergic reactions looms large. With practical tips for creating an emergency allergy kit, Professor Gray ensures that parents are prepared for any scenario.
We treat ourselves to Chef Jay’s light and zesty gluten-free orange cake. Made with Clover Krush’s 100% Orange Fruit Juice Blend, this cake is perfect for anyone looking for a delicious yet allergy-friendly dessert option.
