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Clover Fresh milk Samp and Bean Bowl

Clover Fresh milk Samp and Bean Bowl

Clover Fresh milk samp and bean bowl 

Recipe by: Monicia Horne


X1 300g WW  ready to eat samp and beans
2 T butter
½  onion or 1 leek, chopped
2 carrots, chopped
1 stalk stick celery, chopped
2 cloves garlic, finely chopped
½ red and yellow pepper, chopped
2 T flour
500ml Clover Fresh milk
Salt and pepper
300g leftover or any cooked meat, shredded
Fresh herbs for garnishing

Melt the butter in a saucepan. Add in the chopped onion, carrots, celery, garlic and chopped peppers.  Season with salt and pepper and allow to cook for a minute or 2. Sprinkle over the flour. Gradually add in the Clover fresh milk whilst stirring. Add in the cooked samp and beans, season with salt and pepper and stir in the shredded meat. 
Dish a portion of the creamy samp and bean mixture into a bowl and garnish with herbs to serve.

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