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Cape Malay style yellowtail curry

Cape Malay style yellowtail curry

Cape Malay style yellowtail curry

Recipe by: Monicia Horne

1 onion, chopped
2 cloves garlic, minced
3 cm fresh ginger, grated
1 chilli, chopped
1 tsp cumin seeds
1 tsp coriander seeds
1 tsp fresh or dried turmeric
2 tbsp WW Cape Malay curry powder
1 tbsp WW Mild curry powder
2 tbsp WW tomato paste
2 potatoes, cubed
Fried yellowtail fish
Saute the chopped onion, garlic and ginger in a dash of oil. Add the cumin and coriander seeds along with the chilli and the tumeric. Add the dry spices along with the tomato paste and the potatoes. Pour in some water and allow to simmer until the potatoes are a little tender. Add in the fried fish. Simmer for a few minutes and serve the curry with the roti and sambals.

3 c flour
1 tsp salt
2 tsp vegetable oil
300ml lukewarm water
100g butter, at room temperature
Mix together the flour, salt and oil in a bowl.  Slowly pour in the water and mix together until a soft dough is formed. Transfer the dough to a floured surface and knead until its smooth. Allow to rest for a minute.
Roll out the dough on a floured surface. Spread the butter over the entire surface of the dough and roll it up to form a long log. Cut into 4-5cm pieces and refrigerate for an hour.
Roll out the roti balls on a lightly oiled surface. Fry until golden brown on both sides.

Vegetable atchar
1 cup cauliflower florets
1 cup pea carrot and corn mix
1 cup green beans, chopped
3  T roasted masala
½ c apple cider vinegar
2 tsp brown sugar
Salt to taste
1 cup of vegetable oil
Place all the veg into a saucepan with the spice, salt and oil. Allow simmering until all the veg are cooked to al dente. Spoon into a sterilized jar.
banana and yoghurts sambal and tomato, red onion and coriander sambal.

For the fried yellowtail fish:
Filleted yellowtail fish
2 cups flour
3 tbsp WW Cape Malay curry powder
Oil for frying
Mix together the flour, spice and salt. Dust the fish in the flour until well coated and fry in the oil until cooked and slightly crispy.  

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