Zintle Ntshikila shares her personal weight-loss story with us.
Choosing to lead a healthy lifestyle can often be easier said than done. Constantly being on the go and always craving that delicious extra helping at lunch, we tend to veer away from it. Our friends at NutriBullet want to inspire viewers to take on the challenge and transformation of leading a healthy lifestyle.
Today in the loft we have health and fitness consultant and trainer, Zintle Ntshikilia, to tell us more about her personal journey of transformation and how she became the fit and healthy person she is today.