Zintle Ntshikila

Zintle Ntshikila takes us through some simple exercises before enjoying a Nutriblast.

When it comes to living a healthy life, it is a very well balanced act between your diet and your workout. Exercise is so important and goes hand-in-hand with eating right. Along with NutriBullet we want to inspire and equip you to make the transformation, and feel better!

This afternoon in we have the lovely Zintle back in the loft to show us some nifty workout ideas, and also make a delicious post workout NutriBlast!

Zintle Ntshikila

Recipe: Delicious Banana Blast
-          1 Banana
-          1 Small Apple
-          ½ Cup of Grapes
-          ½ Cup of Greek Yogurt
-          Almond Milk
- add ice

Put all ingredients in NurtiBullet and blend together.