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Yugesh Pillay

Yugesh Pillay on Afternoon Express

Yugesh Pillay

Mediatation teacher Yugesh Pillay joins in the discussion about mindfulness.

Yugesh Pillay, a Meditation Teacher, visits our loft today to inform and show us about the wonders of mindfulness mediation.

Yugesh Pillay on Afternoon Express

Contact:

Twitter: @yugeshjgd

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What's your favourite way to stay warm in Winter?
Snuggling under a warm blanket
Sitting by the fireplace
Drinking rooibos tea
Using an electric heater
Enjoying a hot bowl of soup
  

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