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Chamendran Naidoo - Winter Wellbeing

Chamendran Naidoo - Winter Wellbeing

Chamendran Naidoo - Winter Wellbeing

Dr. Chamendran Naidoo talks keeping a sense of wellbeing throughout winter

In cold weather we all want to snuggle up indoors, eating and drinking comfort foods, but this is the time that we should be mindful of our wellbeing, as our immune systems are more vulnerable and our bodies have to work harder to stay healthy.
 
Joining us today to give us some tips on keeping a sense of wellbeing during winter, is medical practitioner Dr. Chamendran Naidoo.

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