Chamendran Naidoo - Winter Health

Dr. Chamendran Naidoo has tips on how to keep your health in tip-top shape this winter.

With winter creeping up on South Africa, it's that time of year when we become our own pharmacists, breaking out every flu, cold and cough medicine known to man. Dr. Chamendran is back in our loft with some fantastic tips on how to prevent those dreaded colds and flu, the dos and don'ts of winter health, as well as how to keep our immune systems at optimum performance during the winter season.

Contact:

Twitter: @Chamendran