Getting food right

Dietician Kelly Schreuder gives advice on maintaining a healthy relationship with food on Afternoon Express.

People often struggle to maintain a healthy relationship with food. Most of the time we don't even know what that means, because we get so many different messages about food every day - what we should be eating, what is healthy, how to get thin quickly. Our resident dietician Kelly Schreuder gives us advie on how to maintain a healthy and happy relationship with food.

Contact:
Website: CT Dietician
Twitter: @CTdietician