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Zumba with Lucas Mthenjane

Lucas Mthenjane on Afternoon Express

Zumba with Lucas Mthenjane

Instructor Lucas Mthenjane shows us a few routines you can do at home.

Today in the loft we have Lucas Mthenjane, Zumba instructor, since September 2007 after receiving his training in London from the creator of Zumba himself, Beto Perez. He was the first person to introduce Zumba into South Africa.

Lucas along with his wife Marianela Ramirez also an instructor will be showing us some Zumba moves  along with J'Something from Mi Casa to their song "La Vida

Contacts:

Lucas Mthenjane
Twitter: @lucas73sm
Website: www.zumba.com/lucas-mthenjane

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Chill by the beach
Exploring local markets
Sipping cocktails
Braai with friends
A pool day
  

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