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How To Tone Your Arms

Fitness expert Lushwill Rossouw joins us in studio to show us some easy exercises focus on the arms and  if done on a regular basis will give you those toned arms that we can only dream of.

How To Tone Your Arms

Fitness expert Lushwill Rossouw joins us in studio to show us some easy exercises focus on the arms and if done on a regular basis will give you those toned arms that we can only dream of.

Many women are very self conscious about their arms. Today fitness expert Lushwill Rossouw will be showing us some easy exercises focused to give you beautifully toned arms. Our guest Martelize Brink joins us for a demonstration. 

Contacts:

Lushwill Rossouw
Email: Lushwill.rossouw@gmail.com
Twitter: @lushwill
Website: crossfitdistrictsix.co.za

Arms , I would say is a body part that many women are very self conscious about. Waving and not to have something wave back at you , I am sure you know what I am talking about (as many refer to it as Bingo arms, presenter can make reference to it by showing/or waving her arms). But today Lushwill Rossouw, fitness expert will be demonstrating some easy exercises focused to give you beautifully toned arms.

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