Exercise on the Go!

Fitness instructor Marc Anthony takes us through some exercises you can do from home or the office.

If you are constantly on the go and just don't find the time to get yourself to the gym, then stay tuned for our fitness instructor Marc Anthony, as he will show us some easy to follow exercise routines that you can do almost anywhere, from hotel rooms to the comfort of your own home. The exercise requires no work-out equipment and you can make use of your couch or bed.