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Step into Spring Wellness

Spring

Step into Spring Wellness

Tuesday 29 August

This Friday is Spring Day, so it’s only fitting that we usher in the new season from a wellness standpoint.

With spring flowers blooming and pollen in the air, this time of year can be difficult for those with pesky allergies. Specialist Physician and Pulmonologist Dr Venudhira Moodley is in studio to discuss seasonal allergies, treatments, causes, and more.

Spruce up your wardrobe with some new statement pieces from the Mr Price Oakridge Edit! Keep an eye on our socials to find out how to win a week’s worth of looks.

Excella Young Chef contestant Rebecca Olorunnisola is cooking her way to R20 000 with her signature dish.

Ever wondered how to get that sought-after spring glow? Beauty Entertainer Suzie Kae shares her DIY skincare treatments, including a face scrub and mask, to brighten and exfoliate.

Zuraida and Tumi go head-to-head as they try to match the Springbok player to their other half in a Clover challenge.

Chef Tumi shows us how to make a delicious ClemenGold, Burrata and Crispy Prosciutto Salad. A low allergy recipe, this dish is bursting with flavour and freshness!

Head over to our social media to join in on the conversation, do you struggle with seasonal allergies this time of year?

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What's your favourite way to stay warm in Winter?
Snuggling under a warm blanket
Sitting by the fireplace
Drinking rooibos tea
Using an electric heater
Enjoying a hot bowl of soup
  

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