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Episode 76 • 17 August 2015

Afternoon Express, Episode 76, 17 August 2015

Episode 76 • 17 August 2015

Media personality Lalla Hirayama and womens hockey keeper Sanani Mangisa visit the loft.

Japanese-born Lalla Hirayama has been in the local entertainment industry for more than 10 years, appearing in television series as both an actress and presenter. On the show today, she talks about her life, love and career. Our next guest is Sanani Mangisa, SA womens hockey goalkeeper who has over 100 caps for the team and has competed at the 2008 Beijing Olympic Games, 2010 Commonwealth Games and 2012 London Olympic Games and World Cup 2014.

Also on today's show, kale is the hero of the batter used to make our savoury kale pancakes with smoke trout stuffing, psychometrist Dawn Ellingson is back on our couch to talk about anxiety and how to deal with it, and our experts debunk the myths of detoxing.

Afternoon Express, Episode 76, 17 August 2015

Digged our presenters' gear? See where they got their threads from:

Bonnie Mbuli 
White Daisy Details Dress from Mari&Me
Earrings from Lovisa 
Jeannie D
Animal Print Dress from Metropolis
Red Skinny Belt form Woolworths 
Danilo Acquisto 
Floral Button-up Shirt from I Love The Lot 
Navy Blazer 
Dark Wash Denim from Woolworths 
Black Lace Up Shoes from Woolworths

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What’s Your Ultimate Summer Vibe?
Chill by the beach
Exploring local markets
Sipping cocktails
Braai with friends
A pool day
  

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