Episode 238 • 11 May 2016

Experts in the loft offer winter advice on health and safety.

With winter nearing, it's that time of year where we max out on everything to make sure that we're safe and warm. In the loft this Wednesday for Afternoon Express, we have experts answering all our questions and what we can do to make sure that our winter is a little more comfortable.

First, we invite back Brent Lawrence, who shares tips on how we can stay safe this winter. On the health side of things, we chat to Dr. Chamendran Naidoo who gives us advice on what we can do to keep colds and flu at bay.

Also on the show, dietician Kelly Schreuder chats to us about winter diets, and in the kitchen Izette creates a delightful beetroot and cauliflower gratin.

Winter is coming, but we'll never be cold thanks to the heat our presenters generate on the daily 🔥
Here's where you can get the look:

Jeannie D
Red and black knit dress from Mari And Me