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Episode 146 • 25 November 2015

Afternoon Express, Episode 146, 25 November 2015

Episode 146 • 25 November 2015

International peace ambassador Prem Rawat and GoodHope FM DJ Tammy B are in the loft today.

Today marks the beginning of 16 Days of Activism against Gender Violence campaign in South Africa, a time in which peace is promoted in the country. In the loft today, is a man synonymous with peace, Prem Rawat, an author, pilot and international peace ambassador who is currently on tour in South Africa.

GoodHope FM DJ Tammy B is also joining us as she discusses her involvement in the 16 Days of Activism campaign.

That's not all though. In the kitchen, Claire will be making the most perfect picnic pies, which you can enjoy hot or cold, and Your Pregnancy online editor Sophia Swanepoel offers health tips to make your pregnancy the best it can be.

Afternoon Express, Episode 146, 25 November 2015

Presenter Style, Afternoon Express Ep 146

Loved what our presenters were wearing? Here's where you can get the look:

Danilo Acquisto
White Collar Shirt from Woolworths
Linen Waist Coat
Skinny Black Tie from Woolworths
Dark Wash Denim
Black Leather Lace-up Boots from Tread+Miller

Bonnie Mbuli
Red Jewel Dress from Mari&Me

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